No one said it was going to be easy…what happens when we hear our first spiritual wake up call

Ever felt completely lost. Stunned by the challenges life throws at you. Sharing a story here on how to overcome…

If a woman is happy everyone near her will be happy…read on to find out the turning point that pointed me to freedom…

Escaping a toxic relationship…the after story

If you could scream…at the top of your voice and feel fantastic and free afterward…would you? Would you let go and scream it out…this is my origin story…how being a singer all began

Releasing Reverberant Voices. Ready to make some noise within your area of expertise?

4-day ReWilding journey using Yoga, Meditation & life-changing coaching sessions. Are you hearing the call? In a world of endless commitments, to-do lists, and societal expectations we can often feel lost and ungrounded; disconnected from what is important to us and the person we are becoming…

Dark chocolate itself is a great source of fibre discover how to make my favourite Hot CocoLatte… it really does hit the right spot for those divine duvet days

We often think about food as nourishment for our immunity system and as the days get shorter and colder we most certainly do need to tune in to our bodies' needs and listen to what it’s asking for… ⁠but what if food could nourish our skin too?

If there was such a school would you want to sign up? Attend classes on how to be kinder to others and yourself? It would be great, wouldn’t it! But self-love really is a fun part of our learning as a human.

Find the idea of being a lone female traveler daunting? I wanted to share my 5 top questions to help you plan a trip fuelled by your soul tantalize your transformation…

With so many studios and teachers devoted to yoga and mindfulness, choosing the right one can be a little daunting. You are looking for a space that will allow you to focus on nourishing your mind, body and soul. Here are my top tips to help you get started.

What label do you still carry around with you from your childhood? want to know what magic happened when I dropped my perfectionist label?

Quick easy homemade breakfast recipes for Winter saving you time to spend with your loved ones and do the things you love.

Ignite your wise woman's sassy attitude - say Fuck It and see what happens to your happily ever after. Ask your soul what it needs?

Can mindfulness improve the way you move? In this blog I am going to offer you a new perspective on how to approach your relationship with your body and invite you to stay fit, in a diverse and satisfying way.

Create your own soul revolution in 2021 as you begin to open yourself to rising to be the women you were born to be. Read on and learn how to cultivate new ways of being that are right for you.

Light the Way is Natalie Farrell’s new podcast for women who are ready to step on to their spiritual awakening path. Each week join Natalie as she prepares you for an unraveling of a lifetime with her spiritual growth strategies and stories so you can grow to glow and immerse yourself into your own healing powers and intuitive mastery.

Settle in to this short guided meditation to help you ease-fully into the feelings of the hurt and understand why it is coming into your life right now,

What power have you always known lies within you and how do you keep it hidden? Feeling ready to relish in the unfolding of what’s to come and take a leap in to the Cosmic Space of uncertainty….read on…