Natalie Farrell Natalie Farrell

7-Step Guide to Healing Stage Fright and Panic Attacks with Breathing Exercises

Struggling with stage fright or anxiety before stepping on stage? You’re not alone. Many performers experience panic attacks due to the body’s nervous system reacting to the pressure of being on stage. The good news is that by understanding the science behind stage fright and using simple breathing exercises, you can manage these intense feelings and regain control over your body and mind. In this guide, we’ll explore how singing and stage anxiety are connected to your nervous system and provide you with effective strategies to heal panic attacks and conquer your fears before stepping into the spotlight.

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Natalie Farrell Natalie Farrell

Unlock Your Next Level: Trusting Your Intuition & Asking for Help

Unlock your next level by trusting your intuition and asking for help. Discover 3 powerful ways to seek support, including femtorship, colloration with peers and professional guidance. Learn how tapping inot your inner wisdom and embracing external support can elevate your personal and professional growth.

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Natalie Farrell Natalie Farrell

8 Must-Have Habits for Every Soul-Led Entrepreneur

What does it truly take to embody the Soulpreneur mindset and succeed in a way that aligns with your true essence? It’s not just about traditional business skills. To fully embrace the Soulpreneur lifestyle, there are 8 must-have habits that every soul-led entrepreneur must adopt. 1. Give Up Caring About What Other People Think…A key habit of Soulpreneurs is releasing the fear of judgment.

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Natalie Farrell Natalie Farrell

I wish I could Sing…

We all can sing - given the right training both for the voice and the mind. The accomplished singer understands that the effort of singing is 95% body and mind and only 5% sound.

Singing’s an extension of speaking with more breath and awareness of how to change our state. To improve the quality of the voice we must break free from the limiting belief “I can’t sing,” and begin to trust that the body naturally knows how…

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Natalie Farrell Natalie Farrell

How to call in your support team

Discover 3 ways to fill up your cup and start to radiate your luminosity for your biz and start to call in your soul squad support team.

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