Discover 3 ways to fill up your cup and start to radiate your luminosity for your biz and start to call in your soul squad support team.

Escaping a toxic relationship…the after story

Cosmic Songbird You Tube Channel is launched

4-day ReWilding journey using Yoga, Meditation & life-changing coaching sessions. Are you hearing the call? In a world of endless commitments, to-do lists, and societal expectations we can often feel lost and ungrounded; disconnected from what is important to us and the person we are becoming…

7 days of wellbeing wonders to keep you feeling amazing throughout this month of transition. Each day comes with its own affirmation…

My best life project - Ten answers to how I am creating my best life

From The Sussex Downs To The Andalusian Hills - I have become a columnist for The Sussex Newspaper which I am super excited to share with you all. Each month I will be sharing 3 lifestyle tips to keep your life simple and soul-fuelled.

Here are the 7 things I do when I feel overwhelmed. Hoping that you might find this helpful as you deal with it too.⁠
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Welcome to my weekly divine me time meditations. Sometimes we just need the savasana? Any body else with me. We get on to the yoga mat and just wish we could settle down and rest! In this blog you are guided through a simple yet empowering relaxation method.

Start this new year with fresh new energies and go back to your connection with yourself and your higher self.

January – what does this month really mean to you?

Turn those dreams into moments to remember let’s start with self belief