How to master the less is more philosophy in life - Column Announcement
The Soul Fuelled Living Column
From The Sussex Downs To The Andalusian Hills - I have become a columnist for The Sussex Newspaper which I am super excited to share with you all. Each month I will be sharing 3 lifestyle tips to keep your life simple and soul-fuelled.
Here is a little peek at my first column…From The Sussex Downs To The Andalusian Hills
It is so exciting to be popping my pen to paper and writing my very first Soul Fuelled Living column. I am laughing inside right now at the irony of life. And the subtle synchronicities which appear to us along the way.
I began life as a Sussex girl. Born in Crowborough and I grew up in Mayfield. Now sitting in my new home surrounded by The Andalusian hills I feel warmed by this reconnection to my roots.
And it got me thinking.
May is the month when nature literally comes to life around us. The green hills of Sussex burst into life with bleating and buds. And the same for you too after a long lockdown, you are finally emerging from your homes.
When talking with friends, colleagues and clients around the world, who are re-emerging from the global pandemic, there appear to be three corresponding themes that people wish to keep in their routines:
Spending more time with family
Sharing more time in nature
Making life simpler
How to master the less is more philosophy in life
All of the above are certainly making an appearance as I begin to integrate back into society. I am loving the learnings from mastering a simpler life. And allowing myself time to just me!
Is this something that you are hoping to keep in your day-to-day life too?
Each month I will be sharing 3 self-care tips which work with the seasons and the cyclical patterns of nature. Inviting you to cultivate a self-care regime which brings balance and awareness into your daily life. Sound good?
Elevating you into action
Starting with a self-care regime can bring up resistance. Excuses like we don’t have enough time. Not sure where to start. Or simply that we would rather look after someone else’s needs than our own, pop up like barriers to keep us in survival mode as opposed to flourish and grow mode.
Click here to find out my 3 self-care techniques to help you to master the less is more philosophy in life and cultivate time just for you.
Natalie is a cosmic songbird who translates the light she sees in the world into something tangible to amplify the human experience. Through her work as a writer, author, radio presenter, yoga teacher and founder of Cosmic Soul Coaching, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess, and to begin truly dancing with life.
Searching for something else but not quite sure how to get there? Click here to arrange your free 45 minute Meet Me To Truly Meet Yourself call -
