I have been asked from time to time which books on yoga are my particular favourites. This is a really difficult question, as there are a number of them which have each inspired me…

Welcome to my weekly divine me time meditations. Sometimes we just need the savasana? Any body else with me. We get on to the yoga mat and just wish we could settle down and rest! In this blog you are guided through a simple yet empowering relaxation method.

Start this new year with fresh new energies and go back to your connection with yourself and your higher self.