How to move through a personal challenge
Ever felt completely lost. Stunned by the challenges life throws at you. Sharing a story here on how to overcome…
5 quirky facts: Why coffee is your Winter Skin Saviour
We often think about food as nourishment for our immunity system and as the days get shorter and colder we most certainly do need to tune in to our bodies' needs and listen to what it’s asking for… but what if food could nourish our skin too?
3 simple ways - To cultivate some "divine me'' time today.
Divine me time summed up in a few words: Sumptuous rapture of solitude flowing through my veins and settling at my toes. A time for me to be me. And do whatever I want to do for me. I am really selfless and don’t want you to miss out on this incredible refreshing way to be. So that’s why today I want to share with you 3 simple ways you can cultivate some divine me time today.
5 ways to heal from a break up and discover a new approach to finding true love
5 ways to help you cope with loosing love so you can heal old wounds and start to approach love with fresh eyes. How do you keep trusting that the right thing is happening for you even though the situation is hurting you so much.
Stepping into the Unknown - Becoming an Author
What power have you always known lies within you and how do you keep it hidden? Feeling ready to relish in the unfolding of what’s to come and take a leap in to the Cosmic Space of uncertainty….read on…
Change The Conversation - What does this month really mean to you?
January – what does this month really mean to you?