Self Doubt 

Self Judgement 

Self Criticism 

Do these sound familiar? Do they play a part in your life and hold you back from moving on? 

To say goodbye to the past and set new intentions I decided to chat openly and honestly about my past demons on a special podcast episode. 

I talk about, as a women the hardest thing I’ve shared to date. How they have helped me to be who i am today. And why the effects of self doubt and the negative effects of the critical voice lead me to starting my own yoga business.

[youtube=://www.youtube.com/watch?v=cVbvHdAUJ9w&w=854&h=480]